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Explorations and Reflections

on awakening the true self 

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Writer's pictureMick Scott

Practice

You know of a number of things you can do. 


Right now.


To elevate the quality of your life.


To feel better.


To serve better.


To grow.


Pick one and do it.


Read. 

Walk.

Pray.

Meditate.

Forgive.

Breathe.

Talk.

Observe.

Thank.

Love.


Don’t pick that one thing because you should. (One of my practices is literally giving up the weighty word “should.”)


Don’t pick that other thing only because you were told to. 


Pick that thing that would make a difference for you AND that you’d like to do.


Pick something intentionally.


Pick something generous to yourself and others.


Then do it.


That’s what it is to practice.


If you don’t feel like doing it, get in touch with your want to do it or your commitment to do it.


How else do you get to the Carnegie Hall of living your best life?


Much Love. ❤️

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